Let's work together.

If you are planning an event or retreat in the name of resilience and wellbeing,

I would love to assist you in creating and/or delivering eloquent and impactful  content. I work with small and medium sized companies, charities and individuals as a Coach, Trainer and Sounding board/Consultant. I also host guided meditation sessions in my own as well as private studios and teach classes online.


If you as a company has a keen interest in enhancing employee resilience, resourcefulness and wellbeing, I would very much welcome the opportunity to create a programme to match your requirements. It could be anything from a 30 minute lunch-time talk, a regular in-house ‘Deep Relaxation’ session to an ongoing partnership comprising a carefully considered combination of employee workshops and coaching.



To learn more about rates and availability,

just get in touch and let me know what you are you’re looking for!



Find feedback from clients here.


Examples of talks/workshop themes: Understanding stress & building resilience, Life balance, What is Wellbeing, Creating a life in which you thrive, Training your mind to be at your best, Moving beyond comfort zones, Exam anxiety and the brain, Less stress, more enjoyment, How to increase wellbeing.

Examples of former and current partnerships: Anthropology, AAT events, Surrey Half Marathon, The Matrix Trust, Red Hot Yoga, Lululemon, Kinesis Clinic, Field of Fitness, Mantle Financial Planning, Willow Sanctuary, Insight Timer,

Shooting Star Chase, TinyTalk.

Autumn Road


  RISE  |  Guildford

br@riseatwork.com  |  Tel: 07726623165

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